silverbullet replied: "1. I don't think I want to crap in your grapefruit juice.
2. I have no idea what an "eca" is.
3. 3.5? 6.5? 1.5? A lot of numbers with no units of measure. It sounds like a rather strange treadmill workout.
4. Plastic wrap and belly dancing? Is this supposed to be part of your workout program, or just a description of your intimate activities?
I can't make a lot of sense out of your question, but the bottom line for weight loss is to take in fewer calories than you need to fuel daily activities. The realistic goal should be no more than 2 pounds per week because your body can only convert fat to energy so fast. Beyond that, you start cannibalizing muscle and compromising your ability to function.
It sounds like you're getting a reasonable amount of aerobic exercise that should contribute to your weight loss. You're not eating a lot of junk, that's also good.
-----
edit: So far, you're verifying all my statements.
1. "never worked out?" What sort of training do you suppose it takes to race an Iron distance triathlon? True, I don't hang around the weight room much. I run to the Y, do my swim workout, and run home.
2. Still not sure about eca, but adding the word "stack" suggest its one of those goofy supplements. I don't know any professional that recommends those. Possibly dangerous, certainly a scam.
3. Treadmill, 6.5 is incline, then whats the 3.5? MPH? KPH? I've done inclines that high and higher in physiology studies, but that seems awkward at best for a regular workout.
4. The reason no one is giving you a "how much will I lose" answer, is because there is no answer. Even with the information (?) given, there are still too many variables in metabolism from one person to another to give even a rough guess.
I stand by my statements. Although your workout program is odd, it would seem to be enough to use up a reasonable amount of calories.
Other than the supplements, your diets seems reasonably nutritious. Lose the eca, laxatives, and plastic wrap, double your water intake, and I think you'll have something going. How much? Try it for a couple months and report back. Every person is an experiment of one......"
cammiewarr replied: "I see you know alot about weight loss! So Im curious were are you getting your ECA Stack the orignal company stoped selling that! They actually sell a new product called Akavar!
I understand its hard to pick the right diet pill when you see a million lining the shelves.
Let me ask you a couple questions
how much weight do you want to lose?
Are you looking to lose weight without having to diet or exercise ?
Are you looking for something to help eliminate random cravings? Or stop overeating?
How fast are you looking to lose weight?
Do you carry most of your weight around the middle?
I understand what your looking for something that can help you lose weight a little faster than diet and exercise. Diet and exercise works but if you need to start losing weight like next week .
Cause you could start using a Caloric restrictor that automatically restricts the amount of calories in your body.
These caloric restictors even work without diet or exercise and even eliminates cravings for foods.
But if you do diet and exercise you will see even better results! In fact I know people that lose 105 pounds in 5 months and 20 pounds in a month.
So you can still eat your regular foods but you'll take in less calories and start losing a few pounds a week. Is that what your looking for?
The one I'm using I take 2 pills twice a day before i eat and I notice it reduces my appetite and its helped me burn the fat of my tummy and mainly my middle section.
Plus its made with vitamins and herbs. Even if you want some free information on this caloric restrictor check
Hope this helps"
Is Red Cutz Ephedra or Heat a better Ephedrine Alkaloids weight loss pill? I noticed that the real ephedra from years ago had the active ingredient Ephedrine Alkaloids. Most of the ones I saw at have them.
Beware of the fake ephedra being sold elsewhere. It is a new scam. Fake ephedra does not have the active ingredient ephedrine alkaloids. I am considering RedCutz Ephedra as it has the real ephedrine alkaloids at 25mgs and is a pure ECA Stack without any of the other useless ingredients. Does anyone have any experiences with it?
hybridchild0o replied: "THEY WILL RIP YOU OFF! QUIT SCAMMING PEOPLE AND SPAMMING PRODUCTS YOU DONT HAVE! Google red cutz. See how much info you can get on them. NONE! Also this website doesnt offer any contact info. BUYER please TAKE YOUR MONEY SOMEWHERE ELSE!"
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